Dance Jam is an energetic training class where dance and fitness blend together. Led by instructor My, you dance to current music genres including Girly Styles, House, Afrobeats, Dancehall, Up-tempo Pop and Hip-hop. Simple choreography keeps your heart rate up and your body moving without requiring any dance experience.
The event focuses on energy, flow and community rather than technical perfection. You will build fitness, strengthen your body and experience a motivating atmosphere full of joy and positive vibes. The class suits all levels regardless of experience. Come as you are and leave with renewed energy and a good mood. Remember to bring water.
Free trial session with registration. Organised by Kanalbyens IF.
