Get introduced to underwater rugby, a fascinating and fun swimming discipline, with targeted training for beginners. Training takes place in the water under the guidance of experienced instructors from Amager UV-Rugby Club.
How it works: Changing room from 19:15, training at the pool from 19:30 for 1 hour. Allow approximately 15 minutes extra for changing at both ends.
What to bring:
- Swimming trunks or speedos (boys)
- Swimming costume (girls — not bikini)
- Towel
- Water bottle
The club provides all equipment: snorkel, mask, fins, hood and balls. You must be able to swim 25 meters unaided — a requirement for using the swimming hall.
Organiser: Amager UV-Rugby Club - Youth















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